Protective gear makes your training twice as effective and prevents injuries. Proper use of protective gear can maximise your training gains, while blind use of equipment may instead cause injuries.
How much of an impact do shoes have on running? Today we will discuss how much the weight of shoes affects running.
There are many headphones that focus on sports, but most are in-ear or on-ear designs, and there are very few over-ear sports headphones available. In the eyes of under armour, this became a market that could be explored.
What is the most recognized face muscle in the fitness world? Some people may say it is the pectoral muscles. There is a saying that newbies practice their pectoral muscles just because they get a lot of hair attention.